this is a page for

Daily Archives: February 23, 2023

How Glutamine Repaired my Gut (and my muscles)

Why L-Glutamine is my BFF Glutamine is synonymous with bodybuilding as the most common original uses were for weight loss, fat burning and muscle building.  But did you know it’s useful for so much more than just muscle recovery? It also promotes digestive and brain health, boosts athletic performance — plus it’s helpful in treating intestinal issues and leaky gut.  L-Glutamine helped me to heal my leaky…