Hi, I’m Jana Stewart! I’m an award-winning Health & Lifestyle Accountability Coach and fitness athlete who is passionate about helping you combine exercise, nutrition, and positive mindset training to create a sustainable and healthy lifestyle that you love.
I have a Bachelors of Science and Masters of Science degree and I’ve spent countless hours studying, practicing and speaking on the topics that I teach.
For more than a decade, I have helped people all over the world find freedom through fitness and mindset transformations.
I’ve traveling around the world sitting on panels, teaching seminars and educating people on how to change their lives. As a result of my hard work, I have been featured in several magazines, news publications, and have been a guest blogger/ writer and interviewed for many online publications; commenting on pressing health, fitness and lifestyle topics.
For several years, I was a top ranked national figure competitor and earned pro status with the WNSO.
I spent 15+ years working in Corporate America while at the same time trying to balance my career with living a healthy lifestyle. I currently spend my time running a successful online health and lifestyle program that helps primarily business professionals and executives discover blocks allowing them to accomplish their health, fitness and lifestyle goals.
I have had the pleasure of individually working with thousands of people both in-person and online to help them get closer to living their health, fitness and lifestyle dreams.
My approach to successful healthy lifestyle living includes combining exercise, nutrition, and positive mindset training into my teachings.
