Mediterranean Ground Turkey Bowl

I’m loving these Mediterranean bowls! You can add / substitute whatever you want but you can’t go wrong! They are yummy!

PREP TIME: 10 minutes

COOK TIME: 20 minutes

TOTAL TIME: 30 minutes

Ingredients:

  • 4 Tablespoons avocado oil, divided
  • 1 1/2 pounds ground turkey
  • 3 Tablespoons Middle Eastern Seasoning
  • 1 Pepper, diced
  • 1-2 cups halved cherry tomatoes
  • 1 cup crumbled feta cheese
  • Steamed rice or chopped salad greens
  • 2 lemons
  • Extra-virgin olive oil
  • Hummus & plain yogurt, for garnish

Instructions:

  1. Start cooking your rice, if you are choosing to use it as a base for your bowl.
  2. Heat 1 Tablespoon of avocado oil to high heat in a large skillet. Add the ground turkey and cook for 10-12 minutes, breaking it up with a spatula, until it is cooked through and starting to get golden brown in spots.
  3. Add the remaining 2 Tablespoons avocado oil and seasoning to the turkey. Continue to cook, breaing the turkey into even smaller pieces, until it is very golden brown and crisped up, another 5-10 minutes.
  4. Meanwhile, prep your bowl ingredients.
  5. Assemble the bowls by scooping some rice or salad greens into a bowl. Top with a few spoonfuls of seasoned turkey, cucumbers, tomatoes, hummus, plain yogurt, and feta. Squeeze 1/4 lemon over the whole bowl and drizzle with about 1 Tablespoon of extra-virgin olive oil. Add some freshly ground pepper and a spicy condiment, if desired. I recommend chili crunch or harissa paste for this bowl, but you can use sriracha if you like.

ENJOY!!!

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jana

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