Log In - Jana Rose

[calorie_calc id="676"]

Basic Information

Sex

Age

years

Weight

lbs

Height

ft

in

Goal

Activity Level

Sedentary Light Moderate Active Very Active Extra Active

Your results:

Basal Metabolic Rate (BMR):

0

Body Mass Index (BMI):

0

Target calorie intake per day:

0

Macronutrient Balance:

Fats: 0 g

Protein: 0 g

Carbs: 0 g